Just 1 More Thing About Alkaline Foods 4 Your Health
Alkalizing foods are generally characterized as plant-based, whole foods.
Herbs and spices are also typically more alkaline than acidic.
Foods that are acidic promoting foods are meat, dairy, processed foods, fried foods, alcohol, caffeine, and sugar, among others. We recommend you lessen or eliminate these foods from your diet. They are also foods that create internal environments that promote cancer growth and disease production,so eliminating them is an extremely healthy decision.
With too much acidity, your body cannot absorb as many minerals and nutrients, or produce energy in cells. We all could use a little more energy, right?
Also, your cells cannot repair themselves as well.
Find out more about the benefits of consuming more alkalizing foods
to improve and uplevel your health.